Varicose veins – one of the most common vascular disease in the legs. This pathology is triggered by other diseases, such as diabetes and lifestyle. What to do to improve the situation and how to get rid of leg veins?
How to get rid of varicose veins
Varicose veins will appear above the turgor of the skin, snake-like blue vessels affected by the disease. Camouflage it's almost impossible, because here the only solution is treatment. Treatment can be done in several ways:
- Conservative medical;
- Surgical;
- Diet and lifestyle changes;
- The Folk remedies.
These approaches can be used in combination, or separately, but it is better to give priority to appropriate treatment. Consider, specifically, how to get rid of blue veins in the legs.
With the lifestyle change
It is no secret that varicose veins most often causes unhealthy lifestyle. In particular, his development is influenced by a sedentary, sedentary lifestyle. Depending on the stage of the disease, which are assigned to physical activity. Here is a sample checklist for each stage of the disease:
- All of the classes in addition to intense running, weights, jumping with a parachute.
- All of the classes in addition to the above, as well as tap dance (dance), Jogging, and aerobics.
- You can walk, play on the elliptical trainer, qigong, yoga, stretching — stretching, Aqua aerobics and swimming classes.
- Stretching and yoga from the prone position. Yoga is better to use the inverted asanas both.
- Only physiotherapy.
This approach allows to choose the load in accordance with their abilities and health status, and therefore easily possible to remove the pathology with regular and adequate exercise. It should be noted that intensive training may lead to deterioration of the condition of the patient.
Starting from the third phase, which are necessary to wear compressive underwear. We also should not forget to use the appropriate sports uniforms, which will increase the effectiveness of workouts and reduce the risk of injury to a minimum. Get the insert properly, and your body will gratefully respond to such treatment.
Creams and ointments
Also use creams and ointments that help in strengthening the blood vessels walls, increase their elasticity, reduce inflammation and lower blood clotting. In particular, you may use the following groups of medicines:
- Drugs — anticoagulants.
- Phlebotonics and angioprotectors.
- Corticosteroids (hormonal anti-inflammatory drugs).
- NPRC-ointments and creams.
- Antibiotics.
- Medicinal products for improving the regeneration of tissues and metabolism.
- Antiseptics.
- The sorption agents.
Ointments have prolonged action due to the serious absorption with the skin composition, the cream is a medium rate of absorption, but the gels are absorbed almost immediately. Each of these units can be used together with the elastic bandage, but do not forget to wash and rinse, before applying the surface of the skin.
Also, the doctor may prescribe pills and medicines that are still present vitamins. This is especially important to get vitamin C, which protects the walls of blood vessels, eliminates inflammatory processes and is responsible for the composition and quality of the blood. However, you need to follow and dose.
Conservative and surgical treatment
Under conservative treatment means medical and physiotherapy treatment. The medicine is composed of different kinds of medicines, which should have the following properties and positive effects on tissues and organisms:
- Anti-inflammatory effect;
- The antibacterial and antiseptic, where there is a risk for the development of secondary infection on the background of complications;
- At risk for thrombosis, drugs used to reduce blood clotting;
- Treatment, improves the metabolism of the tissue and accelerates the regeneration,
- Preparations for the strengthening of vascular walls;
- angioprotectors;
- Phlebotonics;
- Vitamin vehicles.
In the context of the physiotherapy are: Amplipuls, magnetic therapy, reflexology, acupuncture, mud therapy, paraffin therapy, pearl baths and so on. This is particularly important to physical therapy to eliminate inflammation and to stabilize patient's condition.
If we are talking about surgical treatment, in this disease, when other therapies have not yielded positive results, or there are serious complications that apply:
- The scaling, in which the influence of Vienna has been removed with a thin probe.
- Microflebectomy, in which varicose veins are removed through mini-incisions.
- Phlebectomy is the traditional method of treatment of varicose veins, in which the affected areas are removed through a large incision.
- Laser coagulation allows to overgrow the lumen of veins by the action of the laser on the wall of the vessel affect the pathology.
Laser treatment is one of the most attractive methods of surgical intervention. This gives less side effects, and also eliminates the human factor. Analogue procedures – radiofrequency coagulation.
Home remedies
Under home remedies, means first and foremost the folk remedies. Before use, make sure that you are not allergic to specific foods, and also, that this action is not exacerbating the already severe pathology. Treatment of varicose veins folk remedies can be carried out with the use of decoctions, lotions and other treatments. For example, many of the tools are:
- Garlic infusion with lemon. Passed through a meat grinder unpeeled lemon (4 pieces) and 4 heads of peeled garlic. This mixture, pour 3 liters of water and insist 3 days at room temperature. Daily shake the contents to mix. Next, strain the composition and store it in the fridge. Take 100 ml three times per day after or during a meal. Full course – 4 cans for this mixture.
- Apple cider vinegar need to RUB it in the affected area to improve cardiovascular tone. To do the procedure twice a day, provided that the skin is not damaged and ulcers.
- Ulcers apply potato juice. Grind the raw potato in the form of slurry is used to the wound for five hours, after which bandage is removed and the area washed.
- A crumpled cabbage leaves, which are tied at night on the affected area to relieve inflammation and pain.
- The leaves and flowers of wormwood ground to a Pappy consistency, after which the diluted liquid is applied to the affected areas of the vessels. Keep for three hours, then remove and rinse the area affected.
The manifestation of adverse symptoms of exposure time or multiple doses to be reduced or even cancelled.
Diet and adjustment of the power
Daily for health maintenance, and fuel for vessels which spend a morning juice mixture. This may include the following ingredients:
- Carrots, spinach, green (10:6:3);
- Carrots, spinach and beet (10:3:3);
- Carrots, celery, spinach, parsley (7:4:3:2);
- Spinach, green with turnip root, watercress (4:2:2).
Juice taken regularly and only in fresh form. In one day you need to drink about half a litre low. Another useful analog drink varicose water Sassi, which is made from slices lemon several mint, one sliced cucumber and ginger. This mixture is filled in three pints of water to drink throughout the day. In the Overall diet, it is recommended that you add citrus, ginger, garlic, red currant, which for lack of vitamin C and routines.
The causes of the disease
The causes for the disease have varices are divided into several groups. The former include household factors, poor diet, lack of or excess physical activity, stress, occupational factors and so on. The second group includes the following diseases and diseases of cause the development of varicose veins:
- Genetic predisposition;
- Abnormalities in the hormonal and endocrine system;
- Tumor;
- Clots;
- Pregnancy;
- Diseases of the nervous system;
- The development of arterial-venous anastomoses.
And if with a genetic predisposition to do nothing, it is possible, other factors and disease can be, if not eliminated, and then enter into the stage of long-term remission. It is worth considering that simply the treatment of varicose veins and even surgical removal will not give you the guarantee that he will not develop again, especially if the root cause is not eliminated.
Prevention
Under the prevention primarily concerns the exercises, which will help to prevent the development of pathology. This is enough to do 4-6 reps of the following movements twice a day:
- Walking on the site, without taking socks from the floor;
- Walking on eggshells;
- Rolling from the toe to the heel;
- Exercise the ankle joint in a circular motion;
- Warm up the knee in a circular motion;
- Pull your toes forward, then pull it out.
Remember that exercises should not cause pain or discomfort, and therefore exercise without fanaticism, and as carefully and smoothly, avoiding confabulatur feet. You can also use during the day, the elastic bandage.
Still, I think quickly to get rid of varicose veins hard?
The advanced stage of the disease can cause irreversible consequences, such as gangrene, poisoning the blood. Often in the life of a person with an advanced stage you can only save amputation with the limb.
In any case, you cannot start the disease!